People of all ages commonly complain about knee discomfort. An injury, such as a torn ligament or damaged cartilage, may cause knee discomfort. Knee discomfort can also be brought on by illnesses including arthritis, gout, and infections. Numerous minor knee pain conditions respond well to self-care techniques. Knee braces and physical therapy are additional methods for pain relief. But occasionally, your knee might need to be surgically repaired. Adults frequently complain of knee discomfort, which is typically brought on by regular wear and tear from daily activities including walking, bending, standing, and lifting. Running and sports involving leaping or fast pivots increase the risk of knee discomfort and issues in athletes. But whether knee pain is brought on by aging or an injury, it can be bothersome and even crippling in some cases.
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